AUTUMN MOMENTS ~ FALLEN LEAVES ~ AWAKENING ROOTS

Autumn Moments ~ Falling Leaves ~ Awakening Roots.  Ever had the feeling like you needed a defibrillator to kickstart, or reawaken your life?  Well instead of something that requires your heart to stop before using it… try looking at your life from […]

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BEAUTY THAT’S HOMESPUN – PURE, MINIMALIST HANDCRAFTED

Homespun is an independent ethical skincare formulator offering luxury natural skincare and holistic products. I was introduced to this awesome brand on my visit to Workshop Modesty; a modest fashion boutique in Cape Town, South Africa.  I met Ilhaam, an agent of […]

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EXPECTED WEIGHT GAIN – 5 TO 10 KGs

I’m probably the typical yoyo dieter.  I move from balanced to un-balanced.  You may have noticed my weight fluctuating through the years. In 2015 I lost 16kgs in 4months.  It wasnt’ difficult and didn’t take a major amount of work either.  Just […]

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Feeling Drained? then you need to visit Ilea Laser Beauty Spa!

Often we neglect the importance of taking care of ourselves.  Too busy looking after everyone else, we overlook the dire need of time out – ME TIME – TIME FOR ME – JUST ME! Using the word “me” that many times brings […]

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Laying the foundation for a good day!

FINALLY it’s time to chat makeup – specifically foundation.  There are two things I absolutely love and have to buy each time I pass it …. The first is stationery. Yes stationery.  From notebooks, to pens, to gadgets, to clipboards, to fancy […]

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FACE TALK | MY GO TO PRODUCTS | RECIPES FOR YOUR SKIN

Last week was all about lifestyle and how it affects our skin.  My lifestyle changes from healthy, to luxury, to junk status! It helps to understanding what you are doing to your body on the inside, and what you can do to […]

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Let Us Begin…..with skin first

Observation, trial and error were my greatest lessons.How you treat your skin, what you eat and the lifestyle you lead doesn’t just impact on the skin you see in the mirror today, but what you’ll see in 10 to 20 years from now.

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DERMAPEN – MICRO NEEDLE THERAPY – NOT SO OUCH !{REVIEW}

What’s your first reaction when it comes to needles? Mine was “Do I need to take a myprodol before coming?” On Friday 09 February I took a drive to Azure Health and Skincare based in Honeyside Road, Crawford. Like Alice, I jumped down […]

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I Let My Faith Lead The Way

I was born and raised in the beautiful picturesque city of Cape Town, South Africa. My faith has grounded me, every step of the way, and defines the richness of my life’s journey. Let me take you on a summarised version of […]

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The Map Of The Human Self

Looking for a book to read? If you’re interested in a spiritual read, my all time favourite book is the “Cosmology of the self” by Shaykh Fadhlalla Haeri . I can read this book again and again, as it really helps to […]

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5 Tips To Start Feeling Great

Eating habits which allow you to look good and feel great, is not such a difficult task.  On my wellness journey; I’ve had 2 personal trainers, 2 wellness coaches, attended the gym frequently, and then not so frequently. I also very much […]

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